Middle of Maintainance
By Anonymous, ID: pu3i26gu |
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1300 - no sports since August 2020
By Batschana, ID: zslsjm1v |
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Height
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177 cm 5'10" 1 cm 0 inches shorter |
178 cm 5'10" 1 cm 0 inches taller |
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Weight
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66 kg 146 lbs 8 kg 18 lbs lighter |
74 kg 163 lbs 8 kg 18 lbs heavier |
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Body Fat %
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12.6% Fit 10% lower
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14% Fit 11.1% higher
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Muscle Index
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4.6 16.4% less swole
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5.5 Swole-ish 19.6% swoler
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Sexy Index
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7.7 Sexy 7.2% less sexy
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8.3 Sexy 7.8% sexier
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BMI
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21.1 Average 9.8% lower
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23.4 Average 10.9% higher
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Daily Calorie Needs (?)
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2141 kcal Average 8.4% lower
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2337 kcal High 9.2% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 5.6% lower
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1.62 High 5.9% higher
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FFMI (?)
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18.4 Average 8.5% lower
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20.1 Average 9.2% higher
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Lean Mass
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57.7 kg 127 lbs 5.9 kg 13 lbs lighter |
63.6 kg 140 lbs 5.9 kg 13 lbs heavier |
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Shoulders Span
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47.3 cm 19 inches 2.3% lower
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48.4 cm 19 inches 2.3% higher
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Waist Span
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31 cm 12 inches 3.7% higher
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29.9 cm 12 inches 3.5% lower
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Fat Mass
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8.3 kg 18 lbs 2.1 kg 5 lbs lighter |
10.4 kg 23 lbs 2.1 kg 5 lbs heavier |
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Age
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40 | 40 |