TOF
By Anonymous, ID: 4z5icjes |
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Khaled November 2018
By khaledamri, ID: zujht14o |
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Height
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184 cm 6'0" 3 cm 1 inches taller |
181 cm 5'11" 3 cm 1 inches shorter |
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Weight
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78 kg 172 lbs 6 kg 13 lbs heavier |
72 kg 159 lbs 6 kg 13 lbs lighter |
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Body Fat %
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14.2% Fit 11.8% lower
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16.1% Healthy 13.4% higher
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Muscle Index
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5.1 Swole-ish 34.2% swoler
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3.8 25.5% less swole
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Sexy Index
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6.6 29.4% sexier
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5.1 22.7% less sexy
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BMI
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23 Average 4.8% higher
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22 Average 4.6% lower
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Daily Calorie Needs (?)
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2446 kcal High 9.6% higher
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2231 kcal Average 8.8% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 4.2% lower
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1.65 Very High 4.4% higher
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FFMI (?)
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19.8 Average 7.6% higher
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18.4 Average 7.1% lower
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Lean Mass
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66.9 kg 147 lbs 6.5 kg 14 lbs heavier |
60.4 kg 133 lbs 6.5 kg 14 lbs lighter |
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Shoulders Span
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47.9 cm 19 inches 2.6% higher
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46.7 cm 18 inches 2.5% lower
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Waist Span
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30.2 cm 12 inches 6.3% higher
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28.4 cm 11 inches 6% lower
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Fat Mass
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11.1 kg 24 lbs 0.5 kg 1 lbs lighter |
11.6 kg 26 lbs 0.5 kg 1 lbs heavier |
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Age
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19
1y older
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18
1y younger
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