After
By throwthrow, ID: 453b7531 |
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Height
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183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
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Weight
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86 kg 190 lbs 7 kg 15 lbs heavier |
79 kg 174 lbs 7 kg 15 lbs lighter |
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Body Fat %
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16.2% Healthy |
16.2% Healthy |
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Muscle Index
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5.7 Swole-ish 11.8% swoler
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5.1 Swole-ish 10.5% less swole
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Sexy Index
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7.9 Sexy 2.6% less sexy
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7.8 Sexy 2.6% sexier
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BMI
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25.7 High 5.3% higher
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24.4 Average 5.1% lower
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Daily Calorie Needs (?)
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2616 kcal High 8% higher
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2422 kcal High 7.4% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 11.7% higher
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1.45 Average 10.5% lower
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FFMI (?)
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21.5 Above Average 5.4% higher
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20.4 Average 5.1% lower
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Lean Mass
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72.1 kg 159 lbs 5.9 kg 13 lbs heavier |
66.2 kg 146 lbs 5.9 kg 13 lbs lighter |
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Shoulders Span
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57.1 cm 22 inches 6.3% higher
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53.7 cm 21 inches 6% lower
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Waist Span
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35.3 cm 14 inches 4.9% lower
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37.1 cm 15 inches 5.1% higher
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Fat Mass
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13.9 kg 31 lbs 1.1 kg 2 lbs heavier |
12.8 kg 28 lbs 1.1 kg 2 lbs lighter |
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Age
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22
1y older
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21
1y younger
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