Tommy Before Cut to 170
By terrifik, ID: 6c709fdr |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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82 kg 181 lbs 3 kg 7 lbs heavier |
79 kg 174 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.4% Healthy 4.9% lower
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16.2% Healthy 5.2% higher
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Muscle Index
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6 Swole-ish 17.6% swoler
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5.1 Swole-ish 15% less swole
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Sexy Index
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6.7 11.5% less sexy
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7.8 Sexy 13% sexier
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BMI
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25.3 High 3.8% higher
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24.4 Average 3.7% lower
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Daily Calorie Needs (?)
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2527 kcal High 4.3% higher
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2422 kcal High 4.2% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 13.8% higher
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1.45 Average 12.1% lower
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FFMI (?)
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21.4 Above Average 4.9% higher
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20.4 Average 4.7% lower
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Lean Mass
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69.4 kg 153 lbs 3.2 kg 7 lbs heavier |
66.2 kg 146 lbs 3.2 kg 7 lbs lighter |
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Shoulders Span
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57 cm 22 inches 6.1% higher
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53.7 cm 21 inches 5.8% lower
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Waist Span
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34.6 cm 14 inches 6.7% lower
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37.1 cm 15 inches 7.2% higher
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Fat Mass
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12.6 kg 28 lbs 0.2 kg 0 lbs lighter |
12.8 kg 28 lbs 0.2 kg 0 lbs heavier |
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Age
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24
3y older
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21
3y younger
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