02102017
By Jonas, ID: 28h77a57 |
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Before
By Dcsofes, ID: zw00t62o |
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Height
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172 cm 5'8" 4 cm 2 inches taller |
168 cm 5'6" 4 cm 2 inches shorter |
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Weight
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84 kg 185 lbs 1 kg 2 lbs heavier |
83 kg 183 lbs 1 kg 2 lbs lighter |
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Body Fat %
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20% Chubby 13% lower
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23% Plumpy 15% higher
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Muscle Index
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4.9 14% swoler
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4.3 12.2% less swole
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Sexy Index
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6.9 23.2% sexier
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5.6 18.8% less sexy
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BMI
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28.4 High 3.5% lower
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29.4 High 3.6% higher
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Daily Calorie Needs (?)
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2455 kcal High 4.6% higher
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2346 kcal High 4.4% lower
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Shoulders-to-Waist Width Ratio
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1.36 Low 0.7% higher
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1.35 Low 0.7% lower
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FFMI (?)
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22.7 High 0.4% higher
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22.6 High 0.4% lower
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Lean Mass
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67.2 kg 148 lbs 3.3 kg 7 lbs heavier |
63.9 kg 141 lbs 3.3 kg 7 lbs lighter |
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Shoulders Span
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52.7 cm 21 inches 2.1% higher
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51.6 cm 20 inches 2.1% lower
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Waist Span
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38.9 cm 15 inches 1.8% higher
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38.2 cm 15 inches 1.8% lower
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Fat Mass
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16.8 kg 37 lbs 2.3 kg 5 lbs lighter |
19.1 kg 42 lbs 2.3 kg 5 lbs heavier |
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Age
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23
5y older
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18
5y younger
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