START OF DİET
By Anonymous, ID: 8gl0cjk3 |
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Before
By Dcsofes, ID: zw00t62o |
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Height
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171 cm 5'7" 3 cm 1 inches taller |
168 cm 5'6" 3 cm 1 inches shorter |
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Weight
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83 kg 183 lbs |
83 kg 183 lbs |
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Body Fat %
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20.2% Chubby 12.2% lower
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23% Plumpy 13.9% higher
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Muscle Index
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4.9 14% swoler
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4.3 12.2% less swole
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Sexy Index
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5.8 3.6% sexier
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5.6 3.4% less sexy
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BMI
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28.4 High 3.5% lower
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29.4 High 3.6% higher
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Daily Calorie Needs (?)
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2423 kcal High 3.3% higher
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2346 kcal High 3.2% lower
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Shoulders-to-Waist Width Ratio
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1.33 Low 1.5% lower
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1.35 Low 1.5% higher
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FFMI (?)
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22.7 High 0.4% higher
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22.6 High 0.4% lower
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Lean Mass
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66.2 kg 146 lbs 2.3 kg 5 lbs heavier |
63.9 kg 141 lbs 2.3 kg 5 lbs lighter |
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Shoulders Span
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52.6 cm 21 inches 1.9% higher
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51.6 cm 20 inches 1.9% lower
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Waist Span
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39.6 cm 16 inches 3.7% higher
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38.2 cm 15 inches 3.5% lower
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Fat Mass
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16.8 kg 37 lbs 2.3 kg 5 lbs lighter |
19.1 kg 42 lbs 2.3 kg 5 lbs heavier |
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Age
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19
1y older
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18
1y younger
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