First Progress Photo
By Robert, ID: s73468b4 |
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Before
By Dcsofes, ID: zw00t62o |
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Height
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170 cm 5'7" 2 cm 1 inches taller |
168 cm 5'6" 2 cm 1 inches shorter |
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Weight
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92 kg 203 lbs 9 kg 20 lbs heavier |
83 kg 183 lbs 9 kg 20 lbs lighter |
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Body Fat %
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23.9% Plumpy 3.9% higher
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23% Plumpy 3.8% lower
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Muscle Index
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4.8 11.6% swoler
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4.3 10.4% less swole
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Sexy Index
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5.6 |
5.6 |
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BMI
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31.8 Very High 8.2% higher
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29.4 High 7.6% lower
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Daily Calorie Needs (?)
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2548 kcal High 8.6% higher
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2346 kcal High 7.9% lower
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Shoulders-to-Waist Width Ratio
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1.27 Very Low 5.9% lower
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1.35 Low 6.3% higher
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FFMI (?)
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24.2 Very High 7.1% higher
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22.6 High 6.6% lower
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Lean Mass
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70 kg 154 lbs 6.1 kg 13 lbs heavier |
63.9 kg 141 lbs 6.1 kg 13 lbs lighter |
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Shoulders Span
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48.9 cm 19 inches 5.2% lower
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51.6 cm 20 inches 5.5% higher
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Waist Span
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38.4 cm 15 inches 0.5% higher
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38.2 cm 15 inches 0.5% lower
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Fat Mass
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22 kg 49 lbs 2.9 kg 6 lbs heavier |
19.1 kg 42 lbs 2.9 kg 6 lbs lighter |
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Age
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28
10y older
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18
10y younger
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