flo
By Anonymous, ID: 7r4s1dbb |
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Week 13 - ALT
By BF_Estimate, ID: zy9pv766 |
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Height
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187 cm 6'2" 5 cm 2 inches taller |
182 cm 5'12" 5 cm 2 inches shorter |
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Weight
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87 kg 192 lbs 1 kg 2 lbs heavier |
86 kg 190 lbs 1 kg 2 lbs lighter |
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Body Fat %
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17.8% Healthy 2.9% higher
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17.3% Healthy 2.8% lower
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Muscle Index
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4.3 17.3% less swole
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5.2 Swole-ish 20.9% swoler
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Sexy Index
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5.4 6.9% less sexy
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5.8 7.4% sexier
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BMI
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24.9 Average 4.2% lower
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26 High 4.3% higher
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Daily Calorie Needs (?)
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2597 kcal High 0.5% higher
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2584 kcal High 0.5% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 1.2% lower
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1.62 High 1.3% higher
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FFMI (?)
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20.5 Average 4.7% lower
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21.5 Above Average 4.9% higher
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Lean Mass
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71.5 kg 158 lbs 0.4 kg 1 lbs heavier |
71.1 kg 157 lbs 0.4 kg 1 lbs lighter |
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Shoulders Span
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55.9 cm 22 inches 4.6% lower
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58.6 cm 23 inches 4.8% higher
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Waist Span
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34.9 cm 14 inches 3.3% lower
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36.1 cm 14 inches 3.4% higher
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Fat Mass
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15.5 kg 34 lbs 0.6 kg 1 lbs heavier |
14.9 kg 33 lbs 0.6 kg 1 lbs lighter |
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Age
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18
11y younger
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29
11y older
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