Starting side planks

Anonymous user

Dated Feb 24, 2019, ID: 364xq0jb

164 cm
5'5"
55 kg
121 lbs

BMI:
20.5

Age:
29
23.3%
Body Fat
   Lower than 83.9% of Bodywhat users
8.5/10
Sexy Index
Rate up ( 0 )
Rate down ( 1 )
   Looking better than 91.3% of Bodywhat users
Please don't take this too seriously
   Click to learn more

Body Type

Regular
Fit
Sexy
Mango
20.5
Average
BMI
1629 kcal
Low
Daily Calorie
Needs (TDEE)
1.51
Shoulders-to-Waist
Width Ratio
0.70
Average
Waist-to-Hips
Width Ratio
15.7
Average
FFMI (?)
42.2 kg
93 lbs
Lean Mass
23.1 cm
9 inches
Waist Span
12.8 kg
28 lbs
About
13.9 L
3.67 gallons
Fat Mass

Your body type is made of 4 terms. Here's what each of them means:

Regular
Refers to your height
Fit
This term depends on the bodyfat and the lean mass you're carrying
Sexy
This one is a bonus word!
Mango
This term describes the geometric shape of your body
As a MANGO, you have the most common body type. Your bust and hips are basically the same width, your waist is sensibly narrower than your hips and your waistline is either lightly or moderately defined. You are similar to an hourglass body type but without the thin waist.

Your overall figure may look a bit straight and rectangular, but it should be easy for you to add some curves with the right workout regimen (if you feel like it!).
Running
Cycling
Bodyweight Training
Dancing
Yoga
COMING SOON

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