Starting side planks
By Anonymous, ID: 364xq0jb |
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Height
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164 cm 5'5" 9 cm 4 inches shorter |
173 cm 5'8" 9 cm 4 inches taller |
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Weight
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55 kg 121 lbs 9 kg 20 lbs lighter |
64 kg 141 lbs 9 kg 20 lbs heavier |
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Body Fat %
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23.3% Fit 2.9% lower
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24% Fit 3% higher
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Muscle Index
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1 |
1 |
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Sexy Index
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8.5 Sexy 2.3% sexier
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8.5 Sexy 2.2% less sexy
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BMI
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20.5 Low 4.3% lower
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21.4 Average 4.5% higher
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Daily Calorie Needs (?)
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1629 kcal Very Low 11.6% lower
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1842 kcal Low 13.1% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average 3.8% lower
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1.57 Average 4% higher
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Waist-to-Hips Width Ratio
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0.7
4.1% lower
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0.73
4.3% higher
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FFMI (?)
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15.7 Low 3.7% lower
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16.3 Low 3.8% higher
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Lean Mass
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42.2 kg 93 lbs 6.4 kg 14 lbs lighter |
48.6 kg 107 lbs 6.4 kg 14 lbs heavier |
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Shoulders Span
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34.9 cm 14 inches 17.5% lower
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42.3 cm 17 inches 21.2% higher
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Waist Span
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23.1 cm 9 inches 14.1% lower
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26.9 cm 11 inches 16.5% higher
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Fat Mass
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12.8 kg 28 lbs 2.6 kg 6 lbs lighter |
15.4 kg 34 lbs 2.6 kg 6 lbs heavier |
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Age
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29
1y younger
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30
1y older
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