Starting side planks
By Anonymous, ID: 364xq0jb |
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Height
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164 cm 5'5" 4 cm 2 inches shorter |
168 cm 5'6" 4 cm 2 inches taller |
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Weight
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55 kg 121 lbs 2 kg 4 lbs lighter |
57 kg 126 lbs 2 kg 4 lbs heavier |
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Body Fat %
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23.3% Fit 2.5% lower
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23.9% Fit 2.6% higher
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Muscle Index
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1 42.9% swoler
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0.7 30% less swole
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Sexy Index
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8.5 Sexy 2.3% sexier
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8.3 Sexy 2.2% less sexy
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BMI
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20.5 Low 1.2% higher
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20.2 Low 1.2% lower
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Daily Calorie Needs (?)
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1629 kcal Very Low 2.3% lower
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1668 kcal Very Low 2.4% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average 4.9% higher
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1.44 Average 4.6% lower
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Waist-to-Hips Width Ratio
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0.7
1.4% higher
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0.69
1.4% lower
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FFMI (?)
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15.7 Low 1.9% higher
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15.4 Low 1.9% lower
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Lean Mass
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42.2 kg 93 lbs 1.2 kg 3 lbs lighter |
43.4 kg 96 lbs 1.2 kg 3 lbs heavier |
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Shoulders Span
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34.9 cm 14 inches 3.9% higher
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33.6 cm 13 inches 3.7% lower
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Waist Span
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23.1 cm 9 inches 0.9% lower
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23.3 cm 9 inches 0.9% higher
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Fat Mass
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12.8 kg 28 lbs 0.8 kg 2 lbs lighter |
13.6 kg 30 lbs 0.8 kg 2 lbs heavier |
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Age
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29
1y older
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28
1y younger
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